Green peas can also be harmful to health. Peas season is going on in winter, and in such a situation people like to eat peas a lot. Peas mixed with new vegetables are eaten every day in winter. People use peas with great enthusiasm in different recipes.
Although there are many benefits of peas in winter, do you know, peas are also harmful to our health? If you do not know about this, then today we are going to tell you about the side effects of eating peas on health.
Green peas can also be harmful to health
By eating green peas in large quantities, you may get to see the problem of diarrhoea. Actually, peas are a main source of protein.
Eating too much of this causes problems in the digestive system. This increases the risk of vomiting and diarrhoea. That’s why whenever you consume peas from now on, keep this in mind.
Peas are rich in carbohydrates. Along with this, sugar is also present in it. Due to this, it becomes difficult to digest these two together. If peas are not digested properly, then gas problems can also occur.
increases body fat
Protein and carbs are available in peas. Which increases body weight in a big way. But if you take care of your health and fitness, then while eating peas, keep in mind that they are fully ripe.
joint pain may occur
Many nutrients are found in large quantities in peas. In such a situation, uric acid starts increasing in the body by consuming it in excess.
Due to this problems like joint pain are seen. Eating peas is very harmful when there is a problem like arthritis, that’s why if you have a problem with arthritis, then you should completely avoid peas from your food plate.